Going to the gym isn’t a fashion show, but it’s only natural to want to look your best when surrounded by fellow gym goers. You’ll often find that we feel our best when we look our best, and we perform at our best when we feel our best, so it makes perfect sense to put a bit more time into our appearance before working out. If you’ve found your gym progress stagnating, or you simply haven’t felt at your best in the gym recently, we’ve put together a few things to consider to help you look and feel at your best when you are next in the gym.
Plan Your Attire
The first thing to consider when trying to look your best in the gym is the clothes you wear. This is probably the most notable part of your look, but it’s about more than just the brands you choose to purchase from; it’s also about material, quality, and fit.
Many people choose to wear old clothes when they’re in the gym, but switching out an old baggy T-shirt for a premium gym set can make an enormous difference in terms of your confidence.
Spending more on your gymwear will likely mean you’ll benefit from better quality. While there’s nothing wrong with getting hot and sweaty at the gym, better quality clothing may prevent you from looking like you’ve been caught in a storm five minutes into your workout. For example, A-Game offers activewear for performance, and their garments are made from sweat-wicking materials that will help to keep you dry and comfortable when working out.
Find brands and products that fit you well too. While a lot of gymwear is skintight, it’s not the most flattering for all body types. Try to find gym attire that works for your body size and your figure. You’ll find that this will do wonders for your confidence.
Look To Celebs For Inspo
When we’re putting together an outfit for a big night out, we often look to our Instagram feeds and favourite influencers for fashion inspiration. But you can take the same approach when putting together your gym fits too.
Many of the world’s top celebrities and influencers have deals with leading gymwear brands, and you’ll likely be able to find a picture of them working out on their socials. Use this to stay on top of the latest gymwear brands, sports apparel styles, and trending colourways.
Don’t Discount Your Scent
The chances of you smelling your best at the end of a workout are pretty slim. And if you do still smell like roses when leaving the gym, chances are you didn’t work hard enough! But that doesn’t mean you shouldn’t consider the way you smell when leaving for the gym.
Applying a good deodorant or antiperspirant may limit the damage in terms of body odour as a result of a strenuous workout. Even applying perfume or aftershave before you leave for the gym may give you a boost of confidence when walking through the gym doors smelling your best.
Improve Your Form
Looking your best in the gym isn’t just about your outfit; it’s also about the way you look when performing certain exercises. To improve your confidence in the gym, it could be a simple case of improving your form, which can be achieved by working with a personal trainer for a period of time.
A coach or personal trainer will be able to point out where you’re going wrong in terms of movements and form. Once you correct any discrepancies, you’ll start to feel like an advanced gym goer, which will immediately give you more confidence when working out.
Final Thoughts
It’s perfectly normal to want to look your best in the gym, and it’s also natural to experience slight hiccups in terms of confidence throughout your fitness journey. The first thing you need to do is identify the source of your confidence issue. Are you worried about your physical appearance when working out? In which case, you may benefit from updating your gym wardrobe. Or are you scared that you look like a novice when performing certain exercises? Which can easily be fixed by a few sessions with a personal trainer.