Sound healing existed before there was history; sound is what brings most humans together to find understanding, clarity, and beauty. Sound and language are proven to have an impact on the body and the physical world. When the cellular structure of our body is overwhelmed by stress, sound vibrations can help harmonize and send the stress on its way out of the body.
The human body has a will of its own to keep you breathing and your heart beating. When anger, sadness, and confusion overwhelm the senses, sounds which are attuned to healing frequencies allow your body to steady its rhythm and synchronize the sound patterns into your body. Not only will your muscles relax but also other healing benefits are possible as the sounds alleviate stress.
A retreat to a quiet, secluded spot or somewhere safe can assist you in overcoming all the negativity which builds up. Here it is possible to enjoy the music made by the wind, birds, and all the subtle sounds of nature. If you have ever felt relaxed by sleeping to the sound of rain, you know this feeling. In these small moments, it is possible to see the awe inspiring power of life through the sensation of sound while fostering inner peace.
Music is one of the highest vibrations and stimulates good health. Music therapy is an alternative medicine to increase energy and vibration in the cells. Soothing sounds relax the body and mind gently as melodies harmonize with your imagination. It is very similar to the idea that talking to your plants will help them to grow. These are benefits of sound healing on the human body as well.
Sound vibrations allow your body to have a smooth flow of respiration and homeostasis. When your “spirits” are low, normal function of the body is impacted and stress can overwhelm the body. Music helps restore your body to its natural state of good health, sharpens your senses, and livens up your spirits.
Sound to Heal us
Sound therapy is a beneficial complement to any healing process. For example, depression can be helped by laughter. Even the sound of a child laughing can brighten one’s day. Groups get together in spiritual places and chant together to create spiritual healing and share it with the world.
It is sound energy that gives an instant and electrifying sense of peace, calm, and vitality. The sound of a chiming church bell, the bells at a temple during a puja, and prayers emanating from a minaret all affect the energy field of the human body and the world.
Retreats and resorts are places to get in touch with natural beauty. Here, as we cultivate patience, it is possible to tap into the depth of our senses and listen to the sounds around us. Many retreat centers use sound healing to induce a peaceful state of mind to access patience. Visit Conscious Dreaming’s page about spiritual healing tools and how to experience the sound healing chair in a private retreat.
Sessions are available to encourage your relaxation and heal your sleeping patterns. Soothing music of varied frequencies is played and, with regular use, the body, mind, and spirit grow close with one another. As you practice these techniques, you can access this healing wherever you go. Start your healing journey today and give sound healing a chance to unlock inner peace.